Discover how easy and delicious meatless meals can be with these plant-based recipes! In this video, I'll show you how to make savory tempeh meatballs and flavorful tofu fried rice. Perfect for anyone ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Cricket is a sport that demands a unique blend of endurance, strength, agility, and mental focus. Whether you’re a fast bowler charging in to deliver a ...

Protein-rich foods are typically associated with animal products, but numerous vegetables also offer substantial protein ...

Incorporating plant-based protein, which is low in saturated fat, into your diet can help you meet your ... while whole grains like rice are high in methionine but low in lysine.

The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...

As we age, protein becomes essential for maintaining muscle, supporting metabolism, and promoting overall health. While many turn to animal products for their protein intake, ...

Many Emirates cabin crew also follow a plant-based diet, and Emirates has offered vegan meals for ... served with steamed jasmine rice and blanched pak choi, followed by desserts like chocolate tart ...

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...