If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or ...

Try this lentil and rice with caramelized onions originating from Levant. This vegan recipe is wholesome and filling ...

Meat is a traditional part of the UK diet, and packed with high-quality ... and now available in McDonalds as well as supermarkets, this is a plant-based patty crafted from split-pea protein, mung ...

Puerto Rican rice and beans: The adobo-roasted tofu ... Purple Carrot has kept a consistent ethos over the years. A plant-based diet can do wonders for your health and Purple Carrot is committed ...

Alok Singh, food science expert and founder at Diga Organics, clears the air by stating that chicken and meat masala are entirely plant-based. “Spice blends such ... stuffed bell peppers or spiced ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

Eating more minimally processed plant-based proteins—such as beans, nuts and lentils—may lower the risk for high blood ...

Kierra Brown, RD, is a registered bariatric dietitian and writer on her blog Nutrition with Kie. Minimally processed, whole foods are typically high in water and fiber, which makes them lower in ...

Toxic heavy metals like arsenic are found in high levels in rice brands sold across the United States, according to a recent ...