Meal prepping is an excellent way to save time and energy during the work week while effectively managing your diet — here's how to do it.

In January this year, a video had gone viral in which a child was heard making a fervent plea for biryani and chicken fry at ...

Rice cookers are ideal for busy people, making meal prep easy and stress-free with delicious, straightforward recipes.

"My journey wasnt easy, especially with hormonal imbalances, but all it took was starting at a point and staying disciplined, ...

Kali Muscle reflects on the moment he realized that “clean eating” wasn’t enough—and might actually be killing him. Decades of high-sodium, low-nutrient meals like beef and rice, along with popular ...

The Diabetes-Friendly meal plan includes meals that provide ... Vegetable Hash & Rice (60 carbs, 410 calories) Meals are more affordable than many other options, and they’re also easy to prepare.

A balanced diet is not about restricting yourself from a variety of food products but it emphasises nutrient-rich foods like ...

DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...

Fine dining typically means splurging a little for high-quality meat or fresh seafood. However, what if money were truly no ...

So I shouldn't have been surprised when my TikTok For You Page started serving me videos about something called 'the GM Diet'. The origins of this fad diet are disputed but it's generally agreed to ...

Social News Assistant Editor Samantha Bartlett was looking for food swaps that would help her feel healthier and lose a bit ...

Although most Canadian university food services do not yet have a dietitian on staff, and many still offer a preponderance of ...