The book has been criticized by academics ... And that’s part of the problem with the “rewiring the brain” narrative of screen time. It reflects a larger trope in public discussion that ...

As David Gelles shares in his new book Mindful Work ... How can we start to rewire our brain towards happiness, compassion, and gratitude? The next time you’re stuck in traffic and notice ...

By employing a novel technique to examine how carbohydrates modify proteins, scientists have found that gut bacteria can ...

In this book, you’ll find out how and why each ... You’ll find out how to rewire your brain and body for less stress and more resil- ience from the inside out through incremental changes ...

Usually belittled as pseudoscience, recent breakthroughs in neuroscience have revealed compelling evidence that practices like visualization and affirmations may significantly rewire the brain for ...