Dr. Chethan Kumar R said staying active is essential for managing arthritis pain and how the right exercises can protect your joints.
Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...
Lava has launched the Prowatch X in India, a new smartwatch designed to cater to fitness and health-conscious users. The ...
If buying an Apple Watch has been on your wishlist, it’s time to make it happen as Amazon is offering up to 60% off on Apple Watch Series. Check out below.
New exercise equipment is on its way to the Duarte Fitness Center. At its regular meeting on Jan. 14, the Duarte City Council ...