News
11h
Fit&Well on MSN“I’m 72, and these are the three Pilates exercises that I’m using to improve my balance and keep myself injury-free”
Stand with your feet hip-width apart and hold onto a stable surface for balance. You can use the backrest of a chair, a bar stool, a breakfast bar, or even a wall. Extend your left leg behind you, ...
Step back in time as you explore one of Pennsylvania's most charming historic treasures, where horse-drawn buggies still clip-clop through a beautifully preserved wooden landmark in Amish Country.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results