The doctor suggests avoiding excessive protein supplements and pain killers and staying hydrated. Here's what you should know ...

High uric acid levels, increasingly common due to modern lifestyles, can lead to gout and kidney stones. The good news is ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

High uric acid, a common concern due to modern lifestyles, can lead to gout and kidney stones. The body signals its presence ...

They include foods like whole grains, fruits and vegetables, lean meats like chicken and fish, milk, yogurt, legumes, nuts, and seeds. “The whole-foods diet is ... have a long list of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

In terms of value, PerfectAmino is on the premium end at around $1.50 per serving, but there are smart ways to save. You can ...

Other food exclusions mandated in the paleo diet do have a clear and proven health benefit for all individuals. “Another group of foods you’ll cut out are processed vegetable oils and refined ...

You eat what feels like a healthy meal. Then an hour later, you feel thirsty or you find your energy crashing. Sound familiar ...

If you have diabetes, following a nutritious diet that promotes healthy blood ... the wide variety of ingredients used, especially vegetables,” says Healthline Nutrition Editor Kelli McGrane ...

Dieters typically recoil at the mere mention of carbohydrates, considering them to be the enemy of waistlines and health.