High uric acid levels, increasingly common due to modern lifestyles, can lead to gout and kidney stones. The good news is ...

High uric acid, a common concern due to modern lifestyles, can lead to gout and kidney stones. The body signals its presence ...

They include foods like whole grains, fruits and vegetables, lean meats like chicken and fish, milk, yogurt, legumes, nuts, and seeds. “The whole-foods diet is ... have a long list of ...

In terms of value, PerfectAmino is on the premium end at around $1.50 per serving, but there are smart ways to save. You can ...

Do you have a bone fracture? Have you been diagnosed with osteoporosis? If you say no to these questions and are taking ...

Dieters typically recoil at the mere mention of carbohydrates, considering them to be the enemy of waistlines and health.

You eat what feels like a healthy meal. Then an hour later, you feel thirsty or you find your energy crashing. Sound familiar ...

Right. So, there I was, rummaging for a note. Not just any note, mind you, but the one declaring the solemn start of my in-depth Shakespearean studies—the ...

What can magnesium do for you and how much do you need? This forgotten mineral is having a moment.. In the world of nutrients, minerals, vitamins, and supplements, magnesium seems to be having a ...

Encouraging children to drink plenty of water can help flush out toxins, and making dietary changes by avoiding pungent foods ...

Lake Anna Park provides a peaceful setting for a post-breakfast stroll, with its 1.4-mile walking path around a natural spring-fed lake. If you’re visiting in summer, the Barberton Mum Fest showcases ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.