Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Playlist: Instrumental Piano Relaxation Music for Stress Relief and Healing, Sleep and Study 801. Posted: July 2, 2025 \.

Over the last few weeks, I've been testing Sona, an app that uses music from Grammy-winning producers to help you manage stress and get some sleep. It won the CES Innovation Award in 2022.

U niversal Music Group (UMG) announced a new project with Apple Music on Tuesday (May 13) “to help listeners attain clearer focus, deeper relaxation, and better sleep,” according to a press ...

Sleepmaxxing, according to the Merriam-Webster Dictionary, is “The use of practices and devices purported to help increase the quality and quantity of sleep.”. We’ve all been there. It’s 2 ...

A journey into the world of binaural beats, sound baths, and other audio that promises to improve mental health ...

So if you need a sonic balm to tip you into blissful slumber at nighttime, here’s a selection of some of the most relaxing sleep music for the job. Happy snoozing. Hiroshi Yoshimura – Flora (2006) ...

Apple Music is introducing a new 'audio wellness' collection of songs called Sound Therapy to help you focus, sleep, and relax.

Apple and UMG's music collab is helping me relax. Skip to main content. Open menu Close menu. ... Imagine Dragons, and Katy Perry, is designed to help you focus, relax, or sleep.

Watching your favorite TV show can release serotonin and lower cortisol levels. Here are our top binge-worthy picks when it's time for cozymaxxing — and what this trend entails.

It’s official: sleep music is a thing. And it’s not only useful for drowning out your noisy upstairs neighbour or snoring partner, but works on a neurological level too.