Fireworks can also be distressing for some, particularly children and pets, and this anxiety can also prevent sleep. With the ...

The simple landlines once used to call friends or family evolved into omnipresent glossy screens that flood our brain with ...

Parents live and die by bedtime (or at least that’s how it feels, right?), but getting a toddler on board with the idea can ...

Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Discover the benefits of singing to babies and toddlers, including improved focus, communication, cognitive skills and emotional regulation. Learn how music supports development.

Holidays: the best moment of the year to rest and take a break. Have a veeeeery relaxing Christmas with this music present we ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...