a supporting handbook with more info and worksheets, and a mobile app to guide patients through tasks in each of the skills required to develop better emotional regulation. The research team ...

a handbook with worksheets, and a mobile app that helps build skills for better emotional regulation. To study the approach's efficacy, a team of researchers in Australia divided chronic pain ...

In today’s rapidly changing world, parents are increasingly looking for educational approaches that support not just academic growth but also emotional, social, and physical development in their ...

Transformative truths about love and intimacy, blending research, lived experience, and practical steps to help you heal and build deeper connections.

Convincing tweens and teens to read books can be an uphill battle. But a collaboration between two Vanderbilt Peabody College of education and human ...

These free mental health worksheets help children and young people identify ... These cover building self-esteem, healthy eating, emotional regulation and more. Three education charities have joined ...

Overwhelmed by your fertility journey? Learn practical ways to steady your thoughts and handle uncertainty when life feels ...

Learning how to regulate negative emotions like anxiety could ease chronic pain. Scientists have found that a form of therapy that partly focuses on tolerating distress relieved ongoing discomfort ...

For patients with chronic pain, opioid use disorder is characterized by difficulties in positive emotion regulation.

May is mental health awareness month, which provides a good opportunity for adults to talk with the children in their lives ...