In today’s rapidly changing world, parents are increasingly looking for educational approaches that support not just academic growth but also emotional, social, and physical development in their ...

Transformative truths about love and intimacy, blending research, lived experience, and practical steps to help you heal and build deeper connections.

Convincing tweens and teens to read books can be an uphill battle. But a collaboration between two Vanderbilt Peabody College of education and human ...

Overwhelmed by your fertility journey? Learn practical ways to steady your thoughts and handle uncertainty when life feels ...

May is mental health awareness month, which provides a good opportunity for adults to talk with the children in their lives ...

New Edith Cowan University (ECU) research suggests that acute stress may impair key brain functions involved in managing ...

This is an area where journaling may be helpful, particularly Positive Affect Journaling (PAJ). Research into PAJ, described ...

A marriage can quickly reach a crisis point when couples are at breaking point due to fatigue brought about by prolonged conflicts and disconnection, leading to anger, fear, anxiety, confusion, and ...

What’s your personality type? If you are an introvert you’re in good company; Barack Obama, JK Rowling are introverts ...

“When stronger and more balanced connections are created, the regions of the brain responsible for processing and regulating emotions are better able to work together and symptoms of depression ...

Stress can temporarily impair executive functions, which are mental processes like working memory, impulse control, and flexibility, crucial for regulating emotions and making decisions under pressure ...