Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

People taking GLP-1s consumed less processed food, although they still craved it. As a growing number of people using ...

Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes.

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

A health expert has shared what is the only carbohydrate you can eat that won't cause your blood glucose to spike. Addressing ...

Gluten can trigger digestive issues in people with celiac disease, wheat allergies, or gluten sensitivities. Some foods are ...

As the festival beckons, it is time to prepare for a feast. For those who’d rather order in, here’s our curation of offerings ...

It is important to pay attention to what we eat, as it is the most crucial factor that decides the present and future of our ...

From fries to soda, these fast-food items hijack your brain's pleasure center and make you crave them nonstop.

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...

Brown sugar isn’t just a sweet treat—it comes with some surprising health benefits too! Often used to sweeten coffee, ...