Your body is made of the things you eat, so you should try to consume food items that are good for your liver and avoid foods ...

Certain foods and drinks consumed before bed can significantly impact sleep quality. Discover 7 sleep-disrupting culprits and how timing your intake can help.

This study highlights the link between plant-based diets and reduced IBD risk, suggesting dietary choices play a crucial role ...

For more than a century, C&H sugar has dominated the sugar conversation, but recent years have brought plenty of competition ...

Discover which common foods may bey aggravating your fibroids, plus expert-recommended options to help manage symptoms and ...

The in-depth Unilever Future Menus research reveals how chefs and operators can meet the demands of consumers, with a ...

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

Those foods, which have been linked to a host of health problems, also include high levels of refined grains, added sugars and sodium. There’s no evidence that the seed oils themselves are responsible ...

This research reinforces the idea that small dietary changes can have long-term benefits. Choosing whole grains over refined ...

Recently, the Associated Press reported on Health Secretary Robert Kennedy’s move to alter how the Department of Health ...