Nutritionist Deepsikha Jain shares the many benefits of eating kalonji every day. She even listed two ways to include it in your diet.

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

If inflammation is taking a toll on your body, the experts suggest turning to your kitchen to manage your health effectively ...

If your goal is to live a long and healthy life, you might want to try the blue zones diet. It’s part of the lifestyle of the people who live in the world’s blue zones, areas known for their r ...

Turmeric has many health benefits, and lowering cholesterol may be among them. This article will show you how the evidence ...

Background: Psoriasis is a chronic inflammatory skin disease with a genetic predisposition and autoimmune component, often treated with immunomodulators such as biologic therapies. Objectives: In this ...

Whether you suffer from psoriasis yourself or have heard about it from a famous Kardashian who has been very transparent about her symptoms, you know that the skin condition is far from glamorous and ...

If you’ve recently started a high-protein diet and need some inspiration, add these plant-based recipes to your menu! Each of these recipes meets our high-protein parameters, meaning they ...

Additionally, some infections may exacerbate or trigger psoriasis, such as strep throat ... talk with your doctor before starting a new diet or exercise regimen. Healthline has strict sourcing ...

As with other autoimmune conditions, psoriasis does not occur in a vacuum. Nearly everything you do, or don’t do, can potentially worsen or improve your symptoms. Take diet, for example.

Research has yet to confirm a link between diet and psoriasis. But some psoriasis patients find that eliminating certain foods helps to clear their symptoms.