The Food and Nutrition Services department at ISD showcased its scratch cooking initiative on Tuesday during an annual food show at which locally sourced menu items received good reviews from students ...

In 2016, Baileys announced it finally received vegan certification for its almond-milk-based beverage. Made with almond oil, ...

What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...

But even if you don't intend to eat 30g of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity ...

Outside the sparkling new high school here, no one lingered in the parking lot on one of winter’s coldest nights. Inside, ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RD "Key Takeaways" Stephen Curry tells EatingWell that he eats the “same ...

An unexpected complete protein! Here’s a heads up for ordinary people like us….. Protein isn’t the sole preserve of gym bros! From quickly developing children to moms, dads and grandmas determined to ...

Struggling to make progress? These 11 gym programming mistakes could be holding you back—fix them and start making the gains ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Just because a workout is long or uses lots of equipment doesn’t mean it delivers better results. If you’re short on time but ...

MANAYUNK (WPVI) -- In this edition of The Dish, we're making one of America's favorite appetizers at home! At Bar Jawn in ...

If you're caught between wanting a single-serve blender and a big pitcher, this is perfect for you. The Ninja is a ...