Hot lemon water is virtually calorie-free but can help with weight management in several ways. The warm liquid helps you feel ...

More companies are selling nutrition and health-testing services, and a WSJ reporter tried one. Things got weird.

Once a realm of imagination and stargazing, the Solar System has now been revealed in stunning clarity through decades of ...

Understanding the relationship between the stomach, brain and sleep can lead to more restful nights, as well as increased energy during the day, without the need for stimulants in the afternoon and ...

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...

PillTrek is a mini capsule that senses gut biomarkers in real time. It enables advanced GI diagnostics without invasive ...

Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

Eating these superfoods can nourish the brain by improving blood flow, reducing inflammation, and protecting against ...

The glamorous image of frequent travel – collecting passport stamps, experiencing new cultures, living out of luxurious ...

It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...

Sometimes the simplest things turn out to be the most effective. One of them is cumin water. Just a few tiny seeds soaked ...

Certified Trainer Katherine DeLeon shares summer nutrition insights, urging folks to swap sugary drinks for water and boost ...