Hot lemon water is virtually calorie-free but can help with weight management in several ways. The warm liquid helps you feel ...

When your digestive system feels off, whether it’s bloating, sluggishness, or general discomfort, it’s easy to reach for a quick fix. But sometimes, movement is one of the most effective (and ...

PillTrek is a mini capsule that senses gut biomarkers in real time. It enables advanced GI diagnostics without invasive ...

Eating these superfoods can nourish the brain by improving blood flow, reducing inflammation, and protecting against ...

If you’re lucky enough to have a hedgehog wandering through your garden, you might be wondering what to feed them, […] ...

Researchers from the California Institute of Technology (Caltech) have developed a wireless smart capsule packed with sensors ...

There are many surprising things dogs can eat for a treat, often with nutritional benefits. Most dog food brands have been ...

Chewing raw ginger on an empty stomach is a powerful way to naturally strengthen your immune system. Packed with antioxidants ...

A new wellness trend called fibermaxxing is taking over health circles, and experts say it might do more for your digestion ...