From eating electrolyte-rich fruit to avoiding doomscrolling, these health tips can help you live your best life.

A tasty food that costs a mere 28p per serving has been crowned the "world's most nutritious food". Taking the top spot over ...

A delicious snack costing just 28p a portion is named the “world’s most nutritious food”. Beating out more than 1,000 other ...

Discover the top superfoods that naturally cleanse and support healthy arteries. Incorporate these nutrient-rich foods into ...

It is a regular thing to buy the Nigerian staple food called lafun from the market and end up making a meal riddled with ...

Since some coffee creamers can contain "harmful" ingredients, two nutritionists suggested healthier alternatives instead for ...

By Prof. Raphael Nyarkotey OBUIt may sound funny but studies support that eating peanuts may help you treat your erectile dysfunction.This is the reason. Peanuts are rich in arginine, which is an ...

The mineral-rich goodness of Greek yogurt combined with the healthy fats and fiber from almonds creates a snack that's not ...

Earlier this year, when Drishti Pant scored a goal for Team India against Kyrgyz Republic in the AFC Women’s Futsal Asian Cup ...

President Donald Trump has issued a sharp message to countries criticizing U.S. tariffs—daring them to stop trading with the ...