Soft, steamed rice cakes served with a tangy tomato chutney. This combination is light and typically under 200 calories per ...

This World Health Day 2025, the theme 'Healthy Beginnings, Hopeful Futures' reminds us of the critical importance of maternal ...

As the temperatures rise, there is nothing better than a perfectly crafted drink to refresh the senses and soothe the soul. This season, embrace these drinks that balance freshness with depth, ...

So, the next time you are preparing for a fast, try incorporating millet-based recipes into your meal planning – a small change with a big impact on your health!