The REP x Pepin Adjustable Dumbbells offer a space-saving solution for home gyms, but they fall short in some areas. While ...

While not without minor drawbacks, the REP Fitness QuickDraw adjustable dumbbells offer an exceptional blend of functionality ...

Take, for example, carrying a bulky, heavy suitcase with one hand. While hauling an 50-pound bag through the airport might ...

Episcopal won its first powerlifting title and Ascension Catholic won its second title in four years as the LHSAA State Powerlifting meet started with Division IV, V competition on Wednesday.

The star is seen performing a dumbbell Romanian deadlift, followed by hip thrusts. Let us just say that we are seriously impressed by Shakira's strength. Shakira's Spanish caption roughly ...

Opening a gym wasn’t part of Sydney Dunitz’s master plan. Now the owner of La Femme Strong – a gym in Toronto’s Riverside neighbourhood – Dunitz originally came to the “big city ...

"Having a gym at home makes getting my workouts in so much easier,” says Brown. “I don’t miss a session.” This commercial-grade rig has everything he needs to lift big. Brown’s wife ...

Ritz finished second in the 132-pound weight class at regionals, posting a 240-pound squat, a 165-pound bench press and a 280-pound deadlift for a total of 685 pounds. In the 165-pound division ...

Even if you've never stepped foot into a gym in your life, you've likely performed a deadlift (or at least the key movements behind the classic compound exercise). If you've ever hinged over to ...