You might associate antioxidants with fruits and vegetables, but you can add chia seeds to the list of antioxidant-rich foods ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

Carpobrotus edulis, commonly known as the sour fig or Hottentot fig, is a succulent plant native to South Africa. This hardy perennial is known for its fleshy leaves, vibrant flowers, and especially ...

Tonic Greens Supplement Combines 57+ Science-Backed Ingredients into a Superfood Blend Designed to Support Immune Health, ...

Did you know that nearly 50 million Americans suffer from allergies each year This staggering statistic underscores a ...

It’s not just in your stuffy head. Seasonal allergies are getting worse as pollen season gets longer and more intense.

There are many reasons you might want coffee alternatives. You may want to avoid the jitters or gastrointestinal effects of coffee or simply want to cut back on caffeine. Regardless of your motivation ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

We consulted with experts and put 19 products to the test to find the best energy drink to power you through the afternoon ...

More than 4000 different flavonoids are currently known; they are ubiquitous not only in the plant kingdom ... Compounds such as quercetin, taxifolin and silymarin have been used as active ...

Hypericum has been used medicinally since ancient Greece. Today, it is used an an anti-depressant and contains many health ...