Chocolate, particularly dark chocolate, is known to significantly improve mood and promote feelings of happiness.

By Prof. Raphael Nyarkotey OBU I found that attaya is green tea, and science has demonstrated the numerous benefits of ...

A recent study from the University of Bonn in Germany has found that a natural compound from red onion skin might help lower ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Add these seven foods to your routine.Key PointsThe foods you eat can do double duty, providing energy and helping tackle ...

Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...

Read honest NightDry reviews and discover how this supplement helps reduce bedwetting and nighttime bladder issues naturally.

Discover how women can embrace longevity and healthy aging through lifestyle choices and targeted supplements that support cellular health, energy, thyroid, gut, and metabolism.

Found in fruits, veggies, tea and even spices, phytonutrients are the plant compounds your body quietly thanks you for.

The periderm layers of plants form an outer protective barrier. If the periderm is broken, movement of the gases ethylene and oxygen triggers a healing process. The factors involved in the removal ...

Plant immunity is the inherent or induced capacity of plants to withstand or ward off biological attack by pathogens. Molecules released from pathogens are recognised by plant cell surface ...