The Tolovana Arts Colony has announced two new classes, yoga and qigong, which are being held at Tolovana Hall. Taught by Shelley Behrman, the yoga class is every Tuesday and Thursday at 5:30 p.m.

Traditional Chinese medicine Yangsheng can enhance practitioners’ health and longevity with various self-cultivation practices, according to the Public Health Ministry’s Department of Thai Traditional ...

7. Pickleball: This playful sport helps improve endurance and agility. It combines the benefits of physical activity with socializing. Making time for regular exercise after the age of 50 is vital for ...

The Boca Raton Innovation Campus (BRiC) will transform into a hub of love and togetherness this Saturday as it hosts the 3rd ...

Tai Chi in Nature. Mature woman exercising Tai Chi in nature, Close up on hands Qigong can ease low back pain Military vets who took eight weeks of qigong had improvements in pain and function ...

Consultant Geriatrician at Sunway Medical Centre, Sunway City (SMC), Dr Edward Chong Kah Chun, said physical decline is a ...

Renewing their vows on screen at 90 and 86, Mr Neo Kim Teck and Mdm Koh Chew Tee show that love is found in both grand ...

Classes focus on building strength, enhancing flexibility, and promoting relaxation, ensuring a safe and supportive experience for both beginners and seasoned practitioners.

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

The American Academy of Neurology (AAN) has developed a new systematic review to summarize for neurologists and other ...

Citrus Healing Impaired Program Services (CHIPS) is offering free hearing screenings for Citrus County residents at the old train depot, 109 NE Crystal St. in Crystal River. Screenings are by ...