Amiko's Signs of Life Secures A Top Position in the Fitness Space at Planet Fitness Locations and Adding Snap, Anytime and Crunch Fitness Centers to her Roster Melissa Gold Futsoul, LLC ... Visit us ...

Shop the best fitness deals from Amazon's Big Spring Sale, including savings on at-home gym must haves — now through March 31 ...

The star has long been documented as being a fan of Australian activewear label, The Upside, and it seems she's gone back to ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Selena Gomez went all out for her glam date night with Benny Blanco. On Thursday, March 20, the duo stepped out in style in ...

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

Participants of all levels of fitness are welcome, you can set your own target and do a sumo squat or chair squat to suit ...

Now, she’s bringing those skillsets to her own studio — Grit Group Fitness — set to open soon at 3129 Poplar Ave. Subscribers to The Daily Memphian help fund our not-for-profit newsroom of nearly 40 ...

Missouri’s State Capitol dome will glare purple on March 11, in recognition of the state’s awareness of Alzheimer’s, Governor Mike Kehoe announced. Set by the state’s legislature for the ...

If you are missing Ranbir Kapoor on the big screen after his last stint with Sandeep Vanga Reddy in Animal, trust me, you’re not alone. Ranbir Kapoor is once again setting the benchmark for ...

Esporta's next health club launch will be in Chelmsford, Essex next month. The mix of facilities include an indoor swimming pool with relaxation area, a bar and restaurant and Zone@ Esporta an ...