Pure Encapsulations melatonin capsules are our pick as the best overall because they’re third-party tested and suitable for most healthy adults, including anyone who has food allergies or tends ...

While a liquid form is generally the easiest way to get a lower, individualized dose of melatonin, they aren’t always as convenient for travel. The Pure Encapsulations Melatonin 0.5mg offers a ...

Note that pregnant women and those who are nursing should not take melatonin as there has not been enough research to confirm safety. We recommend Pure Encapsulations Melatonin supplement.