I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Chronic consumption of high levels of caffeine a day can lead to an increase in high heart rate and blood pressure that persists after resting from a step test, increasing the risk of cardiovascular ...

The below chart from UCSF Benioff Children’s Hospital outlines the normal range of beats per minute for resting heart rate, based on age. Target heart rate refers to a range of heart beats per ...

While the life insurance policies with the best rates and coverage might have passed you by, there are still life insurance options for older people. Seniors looking for the best life insurance ...

When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap heart rate monitors or electrocardiograms. However, if you're looking for ...

Retirement Living, an online resource for retirement planning, conducted a study to discover which states had the highest rates of food insecurity among seniors. The website analyzed the most recent U ...

The chart below uses insight from studies including those conducted by the American Diabetes Association (ADA), the Centers for Disease Control and Prevention (CDC) and John Hopkins Medicine to ...

Heart rate variability (HRV) is the variation in the time between two consecutive heartbeats over a specific period. Doctors may use HRV as an indicator for certain aspects of a person’s health ...

conducted a study to discover which states had the highest rates of food insecurity among seniors. The website analyzed the most recent U.S. Census Household Pulse Survey data, in which millions ...