At an altitude of over 8,200 meters on the flanks of K2, extreme mountaineer Kristin Harila finds a high-altitude porter who has fallen. He is hanging upside down from a fixed rope and fighting for ...

As a child, Dilna K was afraid of heights. Today, she climbs the INSV Tarini's 25-metre-high mast in the middle of the ocean.

I’m a personal trainer who works with lots of people who are new to exercise. Whether a client is a beginner or not, I always start by running them through four fundamental moves: squats, push-ups, ...