Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

Research shows the importance of self-care for parenting. Consistently putting others' needs above our own can lead to difficulty maintaining a healthy emotional relationship due to resentment and ...

Experts confirm that having a better, more confident posture is indeed good for your mindset. Author Meg Selig explained that ...

The youth of this generation are doing big things—from taking climate change seriously to rethinking gender norms, with Gen Z ...

Training for an emergency by making it feel real. The state is hoping to build a facility where law enforcement officers can get immersive training in a life-like environment.

According to a 2021 study that focuses on romantic partners, between 30% and 60% of betrayed individuals experience symptoms of post-traumatic stress disorder (PTSD), depression and anxiety to ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations ...

Researchers at the RPTU University Kaiserslautern-Landau have investigated who is discriminated against and under what ...

Many young people struggling with their mental health are turning to social media – not trained professionals – for answers, ...

A core lesson of psychology is that while rare behavior is studied a lot, common behavior studied rarely. In face-to-face ...

Psychologist, Dannielle Haig, has explained the hidden meaning behind Jamie’s book shelf in heartbreaking final scene of ...

Molly Burrets, a licensed clinical psychologist, says it’s important to have a support network—especially when you live alone.