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Learn what cloudy urine really means, whether high-protein diets are to blame, and how to keep your kidneys healthy.
Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...
The doctor suggests avoiding excessive protein supplements and pain killers and staying hydrated. Here's what you should know ...
Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...
Protein is arguably the most popular nutrient among Western consumers. Can you have too much of it, and if so, what are the ...
Participants who had protein bars enriched with collagen not only saw greater weight loss results but also improved ...
The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...
Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...
Discover 12 scientifically-backed methods to maintain kidney health naturally through diet, exercise, hydration and lifestyle ...
The researchers concluded that the established recommendation for protein intake “is certainly not enough” to combat muscle ...
Americans' fixation on protein is reaching a fever pitch with new high-protein products constantly hitting the shelves. But ...
A doctor and registered dietitian team up to explain what protein does in our bodies, how much we need to stay well and the ...