When it comes to adding protein powder to your daily diet, you probably end up drinking the same old shake or smoothie. Quite ...

While protein powder can work in a pinch, whole-food options offer extra benefits like fiber, vitamins, minerals, healthy ...

With the price of eggs skyrocketing, many CPG companies are scrambling for alternatives and while plant-based options have ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

There's a very easy way to transform your usual pancakes into protein pancakes, and it's all about adding this ingredient and ...

Four soft boiled eggs, halved on a slice of toast, with goat’s cheese, a little Za’atar, and Guérande salt (or any coarse ...

Looking for the healthiest breakfast idea? Recipes like chia pudding, yoghurt pancakes and egg and avo brekkie bowls are all ...

If you’ve spent any time in the gym or browsing health aisles, you’ve probably heard about whey protein at the very least, ...

1. In a bowl, mix the oats, egg, protein powder, baking powder, chocolate chips, and salt. Let rest for a few minutes. 2.

If you are looking to boost your protein without including more meat, there is a versatile food that will help you ...

Add eggs, Greek yogurt, cottage cheese, or a smoothie with protein in the morning to get your metabolism going and curb cravings throughout the day. Make sure every meal—breakfast, lunch, and ...

Kimchi is a traditional Korean side dish made from salted and fermented vegetables, most often with napa cabbage and some sort of radish along with carrots, garlic, ginger and chili.