The Chips Ahoy protein powder I take has only 4g of sugar in each serving (one scoop) but does include some artificial ...

Discover the best protein powders ranked by quality, taste, and value—from Costco’s Kirkland to Optimum Nutrition’s Gold ...

Protein powder has become a staple in the fitness world. It promises muscle recovery, lean mass gain, and satiety. But is it ...

Explore recommended supplements that help you build lean muscle, increase calorie intake, and support overall health for ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. While I’m personally all for bro science and trickle-down gains, the best ...

We may earn a commission through links on our site. Why Trust Us? Overall, the best protein powders keep it simple: They boast a solid macro profile and taste great. While there are other factors ...

Matcha protein is all the rage on TikTok, and it makes sense. You get all the antioxidant benefits of matcha and all the muscle growth power of protein.

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

When to eat: It depends on the type of workout, but post-exercise recovery is key. “Protein helps repair muscles, reduces ...

A vegan protein powder may help. Our dietitians vetted more than a dozen plant-based protein powders, while our testers weighed in on flavor. Here are the ones they recommend. Prices for vegan ...

For optimal results, simply mix one serving (rounded 1/3rd cup) of the protein powder with 8-12 fluid ounces of any cold liquid. Whether you prefer to shake up the powder in a water bottle or ...