If you find yourself with leftovers after barbecuing, put that extra meat to good use by crafting a satisfying and hearty ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Treats with health and nutritional benefits were front and center at the 2025 Sweets & Snacks Expo, where more than 1,000 ...

More than 50 brands, organisations, and restaurants have come together for a first-of-its-kind Meat Free Made Easy campaign.

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or ...

Even better, they’re much more sustainable. Insects need very little space, water, or food to grow, and they produce far ...

I enjoyed using the Cosori Nutrition Scale, but wouldn't recommend it for bakers. Instead, it has the functionality to help ...

Experts recommend eating a snack or meal within 30 minutes to 2 hours after exercising to maximize muscle recovery. Eating ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

From prebiotic soda to high-fiber gummies, the ‘functional’ food market has grown exponentially in the past decade. But are ...

I fear I’ve never sided with TSA before this,” one naysayer said, while another added, “You. Are. Out. Of. Your. Mind.” ...