Chia seeds, rich in omega-3s, protein, and minerals, are beneficial for hair health. To maximize nutrient absorption for hair ...

Kellogg’s has announced the launch of High Protein Bites, a new addition to its cereal range. Available in a Choco Hazelnut ...

Social media has fueled a “proteinification” of snacks, and Khloé Kardashian is hopping on board with a line of enhanced ...

Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

When you're in a rush, it's easy to reach for a bowl of cereal - but not all cereals are as healthy as they seem. A dietitian ...

Breakfast cereals can be quick and convenient, but not all are created equal - and some are best avoided, according to a ...

Cereal is a quick and easy breakfast option, but it's important to choose one that's healthy - and there are a few things to ...

A decent breakfast will set you up to face the day ahead - but what exactly should you be looking for when choosing a healthy ...

But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Learn how a full liquid diet works for surgery recovery and swallowing difficulties, what foods are permitted, and how to ...

Gates’s two dogs follow a similar diet. The $367 billion U.S. food industry is on board, too, pushing protein beyond cereals ...