Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

The protein obsession that has swept through the wellness and beauty sector shows no signs of slowing. But consumers are more ...

Protein bars have become ubiquitous snacks for busy days. Who hasn’t found themselves scarfing down a protein bar in between meetings or in the airport before a flight? In the midst of an ongoing ...

Milk is a noble source of water and electrolytes and hence keeps dehydration symptoms away, especially after an arduous day ...

Restrictive versions of high-protein, low-carb diets can do more harm than good. Learn why less restriction and more ...

But as with all extreme trends, backlash eventually follows. A growing number of consumers have been expressing concern over ...

A new study reveals most protein bars do not deliver high-quality protein despite labels. This raises concerns about their ...

Economic factors remain pivotal in shaping consumer behaviour, and here cow’s milk retains a decisive edge - Just Food ...

Nutritionist Rosemary Ferguson says this is a quick, easy snack that can work whenever, wherever. “It gives you around 8 ...

Overnight chia oats are a great breakfast option for stabilizing morning blood sugar levels. Combining protein, fiber and ...

Celebrate the dairy's role in global health and sustainability. Discover milk's nutritious benefits and the UAE's growing ...

Tofu can be used to create a multitude of dishes. The best part? It won't break the bank. Here's how cookbook author Carleigh Bodrug uses the protein-dense ingredient.