It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

Additionally, McKinney notes that the purpose of the bar is "convenience protein," so you don't want it overloaded with other macronutrients, namely carbohydrates and fat. "We gen ...

In the past seventy-five years in America, the nutritional bar has gone from niche to mainstream. In the fifties, Bob Hoffman ...

When you’ve got protein goals to hit—which, for most people, is usually just under a gram per pound of bodyweight each ...

Along with carbohydrates and fat, protein is one of the three main macronutrients that make up our diet. Furthermore, it is ...

Walk into any grocery store, and you’ll find rows of protein-fortified energy bars, breakfast cereals, baked goods, snacks, ...

A current exercising trend has many people swapping their protein bars for a chunk of Parmesan cheese. Even though it may be a good idea, experts say it depends on your overall health, as Parmesan is ...

DIY Protein Bars: How to make them & what to avoid Protein bars are all the rage, but not all of them are created equal. So, what do you need to know before you buy ...

“This satisfying breakfast is quick to make and provides a healthy dose of protein to start the day,” says Lingo by Abbott’s resident nutritionist, Sophie Bertrand. “Eggs are rich in a variety of ...