A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Omega-3 fatty acids are one of the most studied supplements, with dozens of trials done on their effects on everything from ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

The signing of this law by President Cyril Ramaphosa on May 15, marks a historic victory for equitable health care and for the progressive and socialist forces in South Africa. It heralds a new ...

Although no diet has been proven to change the course of MS, nutritious foods like fresh fruit and low-fat dairy may help you fight fatigue, dietitians say.

and mackerel and certain types of seafood are rich in omega-3 fatty acids, which have anti-inflammatory effects. They’re also stellar sources of protein, which can indirectly boost production of ...

Taking vitamin D3 supplements daily could prevent years of biological ageing, according to a new study that could lead to ...

Vitamin D plays a classical hormonal role in skeletal health by regulating calcium and phosphorus metabolism. Vitamin D metabolites also have physiological functions in nonskeletal tissues, where ...