A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Omega-3 fatty acids are one of the most studied supplements, with dozens of trials done on their effects on everything from ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Taking vitamin D3 supplements daily could prevent years of biological ageing, according to a new study that could lead to ...

Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging ...

Discover the 7 most common silent vitamin deficiencies that could be affecting your energy, mood, and long-term health ...

With the overwhelming flood of supplements promoted by influencers and podcast hosts, it can feel like maintaining health into old age requires an ever-growing medicine cabinet. However, a new ...

Fitness Expert Spencer Shilstone talks new findings on the long-term effects of vitamin D and omega-3 fatty acids in preventing autoimmune disease. Zelensky given front-row seat in breach of ...

New research is shining light on how a simple combination—vitamin D, omega-3 fatty acids, and regular physical activity—might help the body age more gracefully. According to a recent analysis ...