A new study shows that these humble high-street supplements have a real impact on the biological ageing process ...

A new study highlights the importance of cod liver oil, revealing that vitamin D and omega-3 fatty acids together slow biological aging.

Vitamin D supplements slowed the shortening of telomeres, according to a study published in The American Journal of Clinical Nutrition.

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

Each time a cell divides, its telomeres grow shorter. When they become too short, the cell can no longer replicate. This ...

Discover the 7 most common silent vitamin deficiencies that could be affecting your energy, mood, and long-term health ...

2023.104866 Shakoor H, Feehan J, Al Dhaheri AS, et al. Immune-boosting role of vitamins D, C, E, zinc, selenium, and omega-3 fatty acids: Could they help against COVID-19?. Maturitas. 2021;143:1 ...

Depending on their group, they were given one or more of these treatments - 2,000 IU of vitamin D daily, 1 gram of omega-3 daily, and/or a simple 30-minute home exercise program done three times a ...

People who took omega-3 and vitamin D, and combined that with exercising three times a week, had an even slower aging process. One more thing to note: Combining these three interventions also ...

A 58-year-old woman with debilitating ankylosing spondylitis who was born to consanguineous parents was found to have an apparent severe vitamin D deficiency that did not respond to supplementation.

Discover scientifically supported natural remedies for anxiety including key nutrients, herbs, and lifestyle approaches that ...