Medically reviewed by Jonathan Purtell, RDN Yogurt is a well-known source of probiotics, which can support digestion and gut ...

Costco has lots of gut-friendly snacks to choose from. Our top choice is Greek yogurt and unsalted mixed nuts. This snack ...

Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.

Probiotics are healthy bacteria that boost gut health. A food-first approach rather than supplements is the best way for most ...

Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

Discover 6 top fermented foods like kefir, kimchi & kombucha that everyone's eating this summer for better gut health, ...

Start your day by supporting a healthier gut with these gut-healthy breakfasts, boasting at least 15 grams of protein in ...

Buttermilk and kanji are natural probiotic drinks that support digestion, boost immunity, and offer refreshing benefits ...

The global Yogurt and Probiotic Drink Market is poised to witness steady expansion, with an estimated value of USD 211.9 ...

Here are some doctor-approved home remedies for common digestive issues. Yogurt, rich in probiotics, balances gut health, ...