UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

Mental health encompasses our emotional, psychological, and social well-being. Unfortunately, it remains a taboo topic in ...

Michelle Vaughn and Tamra Kuester teaches ciLiving host, Jaclyn Friedlander a balloon activity to help with getting rid of ...

The Brightstar Group will be acknowledging Mental Health Awareness Week – 12-18 May – with a number of activities to raise awareness and encourage openness. The theme of this year’s Mental Health ...

As a nonprofit dedicated to empowering adults living with serious mental illness, Foot Print to Success offers a supportive, therapeutic community where members build confidence, develop social ...

With events, screenings, activities, and more, Mental Health Awareness Month is a catalyst for us to learn more, seek help, offer support, and open our hearts and minds to vulnerable conversations.

"Hobbies play a crucial role in mental health by offering relaxation, a sense of purpose and an opportunity for self-expression. Engaging in enjoyable activities outside of work helps improve mood ...