Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for ...

Mediterranean and Middle Eastern cuisines are often spoken of in the same breath. Though similar in certain ways, their ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

The sounds and sights of spring are starting to pop up everywhere. While the warm weather and sun-filled days are a nice ...

Learn about the benefits of the Mediterranean diet. Discover how key plants reduce inflammation and protect blood vessels.

Motek, a popular Mediterranean restaurant, is opening its first location outside of Miami-Dade County in Boca Raton. The restaurant is known for its kosher-style food, including dishes like ...

A Mediterranean diet emphasizes fruits, vegetables, legumes, and whole grains. It also includes fewer ultra-processed foods and less meat than a typical Western diet. Doctors may recommend a ...

Sony Entertainment Television’s Celebrity MasterChef is all set to serve up a soulful and spiritual episode, as emotions run high in the upcoming episode. The episode begins on a heartfelt note ...

Mounting global instabilities have led the European Union to recommend that families assemble a 'survival kit' stocked with enough food and water ... urged everyone to prepare for three days ...

It told households to store food and water so they're ready if conflict comes knocking. Article continues below Meanwhile, Finland put up a government website explaining how people should prepare ...