The human body produces Vitamin D when exposed to sunlight so it is commonly known as the “sunshine vitamin”. This vitamin ...

In terms of value, PerfectAmino is on the premium end at around $1.50 per serving, but there are smart ways to save. You can ...

Vitamin D is particularly important for women, supporting bone health and pregnancy. Learn about vitamin D, its benefits, how ...

B12 deficiency in pregnancy, especially in the context of a diet high in ultra-processed foods, can disturb how fat is processed and increase systemic inflammation. This raises the risk of long-term ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Some nutrients work better together—pairing them boosts how well your body absorbs them. Examples of great pairings include ...

A balanced diet full of vitamins and minerals can help you achieve healthy locks while boosting your overall health at the ...

A new study suggests that not getting enough vitamin B12 during pregnancy could increase the risk of future health problems ...

Higher concentrations of vitamin D were associated with decreased risk of autism spectrum disorder and ADHD, according to the study. On the other side of the spectrum, vitamin D deficiency seemed to ...

People rely on animal products such as meat, fish, eggs and dairy for vitamin B12, or supplements and fortified foods.

A major study led by the University of Queensland (UQ) has found that newborn babies with low levels of vitamin D are at a higher risk of developing mental health disorders later in life. The study, ...