A quality pregnancy pillow can help provide ... for expecting mothers while sleeping or reclining as their pregnancies progress,” Ann Claire Baber, licensed massage therapist (LMT) and expert ...

A pregnancy pillow will also help you make any necessary adjustments to your sleeping position: Doctors firmly recommend sleeping on your side after about 20 weeks of pregnancy, as sleeping on ...

There are many discomforts that come with pregnancy, including body changes, mood swings, and unexpected pains. One unfortunate side effect is the way pregnancy changes your sleep. If you’re not ...

South Philly Wellness offers a side-lying prenatal massage with a special pillow that supports your torso and reduces hip and shoulder pressure. Come back after delivery for a postpartum session ...