Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Welcome to Classy Seconds, Carson City’s mammoth thrift shop that’s redefining retail therapy, one pre-loved item at a time! Ladies and gentlemen, boys and girls, step right up to the greatest show on ...

SHOPPING: Parents looking to safeguard their children's online activity are flocking to trial this 'digital guardian' app ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Chanel Coco Brown isn’t just sharing workout tips—she’s living them. The professional influencer, known for her vibrant ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

Denver7’s “7 Days to Help End Hunger” campaign in partnership with Food Bank of the Rockies raised funds that will equate to ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and ...

When it comes to fitness, many people focus solely on their workouts, overlooking one of the most critical factors for ...

Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...