Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

A pre-diabetic diet won't just help control blood sugar, it's a healthier way to live your life. Our 7-day meal plan includes stir-fries, stews, chilis, zoodle dishes, curried lentils, and more.

If diabetes is silently leading an epidemic in the country, pre-diabetes is the warning sign of the onset of the epidemic. In pre-diabetes, as the name suggests, the blood sugar levels are ...