A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

Remember your mother telling you to eat your vegetables because they're good for you? Mom was right. Not only is a low-fat ...

Menopause can bring more than just hot flashes and mood swings, it can also usher in an expanding waistline that defies diet and exercise. Known as "menopause belly,” it's the visceral fat that begins ...

“Hot flashes typically last only a few minutes but can linger for half an hour or more,” says Andrea Caamano, MD, a physician with experience in endocrinology, diabetes and metabolism and Head ...

Pre-diabetes is a condition where blood sugar levels are higher than normal but not high enough to be diagnosed as type 2 diabetes. According to global estimates, millions of people are living ...

including those with a diabetes hereditary and those leading unhealthy lifestyles, with the goal of preventing pre-diabetics from developing diabetes. Diabetasol provides a glucose control system ...

As many as 85% of people experience hot flashes in menopause. Hot flashes are temporary, sudden, and intense feelings of warmth that affect the upper body. They typically last 1 to 5 minutes.

Hot flashes can be associated with all of the above and can bring additional unwanted symptoms of their own. "Some 8 in 10 women will experience hot flashes during menopause or the menopause ...

Keep track of your blood sugar levels to understand how lifestyle changes impact your health Pre-diabetes is a condition where blood sugar levels are higher than normal but not yet high enough to ...

Hot flashes are a common symptom women experience during menopause. Discover what foods you should avoid to manage the symptoms. Read Time: 3 min Are you a woman in your mid-40s experiencing extreme ...