Munjal Patel has become a transformative force in New Jersey’s fitness landscape, but his journey to the top wasn’t a fluke—it was driven by a deep passion for health, an unwavering belief ...

An elaborate ceremony with colorfully-dressed dancers and decorated elephants was held in Jaipur, India, as U.S. Vice ...

Ray Williams is one of the most impactful figures ever seen in the powerlifting community. So, a lot of fans were thrilled to watch him compete at the 2025 AMP Classic Open Nationals, which took place ...

31,181 people played the daily Crossword recently. Can you solve it faster than others?31,181 people played the daily Crossword recently. Can you solve it faster than others?

Sometimes, living in a rental can limit your decor options — unless you have a few handy renter-friendly hacks up your sleeve, like using the best peel-and-stick wallpaper. Arbitrary rental ...

and remaining laser-focused on being a gym brand Hannah Mercer has been in her role at Gymshark for just short of a year, and it would be fair to say she’s been busy.

Here's what prospective clients can expect from new hot yoga and powerlifting concepts. Greensboro residents looking to work out have more options with a pair of distinctive fitness concepts that ...

The small business owner focuses her health and life coaching in Havasu’s women-only fitness studio. Clients and community supporters enjoyed fellowship and complimentary refreshments provided ...

This is a great workout that can be easily done if you workout at home, a gym, a Crossfit box, Powerlifting gym or even at Hotel gyms. For Both Men and Women and all fitness levels. Mark Cuban ...

I even asked a group of women to teach me how to use the squat rack before one of my group fitness classes one day. From then on, I was hooked on lifting. I taught myself all about it through ...

If you've had preexisting conditions or worry if lifting weights is right for you, it's wise to consult with your doctor before hitting the gym. They'll know your health history, medications ...

Recording what’s happening in your training sessions is a sure fire way to guarantee you see changes in your physique and fitness levels outside of them. If you’re training in a gym ...