Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...

Next the researchers are working on soybeans and cowpeas; the latter is “a hugely important food-security crop in African ...

Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

If you enjoy sweet potatoes, then you may also want to give yams a try. It turns out, they are rich in nutrients that protect ...

The starchy outer layer of the potato forms a kind of skin that is broken down even further and made even more textured as ...

Wisconsin’s 77th Alice in Dairyland, Halei Heinzel, talks about the importance of Wisconsin potatoes. Wisconsin’s farmers ...

If you need something to eat while you're watching sports, having a party or just making a comforting meal at home, potatoes are always a great ...

(CNN) — When US President Donald Trump signed a recent executive order that would deny citizenship to the children of undocumented immigrants living in the United States, he took aim at what he ...