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Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, ...
A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...
A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...
Hot flashes are sudden surges of sweat, sudden heat, or flushed skin. They are a common symptom of menopause. According to J ...
Menopause symptoms can feel even more intense during the summer, but enjoying one sweet and refreshing summer fruit could ...
Struggling with menopause symptoms like hot flashes? A small everyday change could bring big relief. This article explores a powerful, natural way to feel cooler, lighter, and more in control—without ...
Remember your mother telling you to eat your vegetables because they're good for you? Mom was right. Not only is a low-fat ...
A secondary analysis reveals menopausal women on a low-fat vegan diet with soybeans lose weight and reduce hot flashes ...
A plant-based diet might influence menopause symptoms by changing women’s levels of advanced glycation end-products (AGEs), ...
While research specifically tying running to hot flashes is slim, it doesn’t seem like a far jump to think that running may ...
Twinkle Khanna shared an Instagram post in which she mentioned she was getting hot flashes. What is a hot flash and what causes it? Find out.