Via decreased negative and increased positive affect pre- and post- positive/relief events, worry led to enhanced positive emotional contrasts.

Discover 9 strategies to protect your mental peace when surrounded by negativity, from setting healthy boundaries to ...

Does the voice in your head tend to be negative, overly critical, and constantly tearing you down? Explore the power of self-talk and how you can shift the narrative.

Reframing is a strategy often used in cognitive-behavioral therapy (CBT) to challenge and reshape negative thinking patterns ... a printable version of this worksheet from The International ...

The Power of Positive Thinking (1952) by Norman Vincent Peale is a self-help classic that emphasizes the transformative impact of optimism and faith on personal and professional success.

A recent study shows that retraining your brain to deescalate negative emotions and enhance positive ones could ... handbook with more info and worksheets, and a mobile app to guide patients ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Here are three growth mindset activities for kids that will also keep them entertained. These are all terrific ideas when you ...

You know, it's difficult when people you've never met or don't know your work make negative comments ... and people who you've grown up with make positive comments,” Regan said.